I was totally honoured to be asked to deliver 3 online lectures and seated dance classes for students on the Sports Rehabilitation Course at UWE! What a fantastic and fun day this was! Discussing my journey into Dance Fitness instructing, highlighting differences in online and in person teaching, health and safety issues and demonstrating the benefits...physically and mentally through client testimonials from all our classes.
A great and rewarding challenge, which not only highlights the benefits that DiVibe can bring to the aging community, but also to people of all ages that are recovering from injury, have a disability, or need the stability of a chair to exercise....